„The curious paradox is that when I accept myself just as I am, then I can change.”
Carl Rogers
Psychological consultation and integrative body-oriented icd therapy
In many cases during my work, I find that the achievement of a goal is hindered by a difficult, unresolved past life event or trauma. When the root of the problem lies not in the present but in the past, coaching is not the appropriate solution. For resolving and processing deeper emotional burdens from the past, often from early childhood, psychological consultation or, in some cases, psychotherapy is necessary. In the coaching process, we work with the present and the future, while in psychological processes, we deal with resolving past blocks and traumas.
During psychological consultations, in an accepting and empathetic environment, you can reflect on your own life situation and, through a shared journey of self-discovery, find solutions to your problems. In these sessions, we place greater emphasis on processing past life events.
Topics of psychological consultation may include:
- Developing self-awareness: connecting with your true self, emotions, and bodily sensations
- Improving important relationships
- Processing losses
- Supporting the experience of parenthood and addressing child-rearing questions
- Resolving the root causes of current life path blockages
- Changing your life situation
- Overcoming emotional crises
- Supporting change and the pursuit of a joyful, fulfilling life
- Finding an authentic life


ICD awareness, Integrative Core Dynamics:
“Personal development means deepening our connection with ourselves and others…” – icdawareness website
ICD (Integrative Core Dynamics) is a novel, integrative, body-oriented, neo-Reichian method. ICD combines various body-oriented therapeutic and transpersonal approaches and methodologies, which means that through the use of multiple methods, we come closer to personal development and our true selves. This method offers a path to processing past blockages, and, in my own life, it has brought wonderful results.
The method is an accredited program by the EABP (European Association for Body Psychotherapy).
ICD awareness, Integrative Core Dynamics:
“Personal development means deepening our connection with ourselves and others…” – icdawareness website
ICD (Integrative Core Dynamics) is a novel, integrative, body-oriented, neo-Reichian method. ICD combines various body-oriented therapeutic and transpersonal approaches and methodologies, which means that through the use of multiple methods, we come closer to personal development and our true selves. This method offers a path to processing past blockages, and, in my own life, it has brought wonderful results.
The method is an accredited program by the EABP (European Association for Body Psychotherapy).
